We do not expect you to be a counsellor or therapist! Sharing our challenges and experiences with our peer group is a powerful way to normalise our feelings. It can be great for our mental health. However, someone may share something that indicates they need more support, as we all do sometimes.

We encourage you to refer them to the Dads Group website's 'get support' section. https://www.dadsgroup.org/getsupport-dgsupport

On this page you will find links to various free services offering the needed support. Notably, 'Talked', one of our Dads Group partners, offers one free, no-commitment online therapy session fast.